Confinement Coaching Corner: The Different Stages of Change
Welcome to the roller-coaster ride of change. Half of the world's population has been asked or ordered to stay at home. The world is facing an unprecedented situation and many of us are on the roller coaster of change. Sometimes it helps to recognize and make sense not only of your emotions, but also of others. Personally, I am quickly moving between shock to complete overwhelm, looping back to a high level of frustration, regularly interrupted by a fast forward to reach out to help others. Where are you?